Tuesday, November 27, 2012

great workout tonight

Got a great workout in tonight! It was really out of putting off working on my website for class, but nonetheless a great workout. Now I have a lot more energy and focus I think to tackle my school work. Definitely feels really good to work my muscles again- slow start as they have been in remission for a couple of weeks now, but once I got the blood pumping and the endorphins flowing I was good to go! I'm also happy to say that I've already been able to burn off the little extra weight gain from Thanksgiving and even a half a pound more! Good to be back on track, just need to keep it up. I think it will be especially need in these next couple of weeks as final exams and papers are due and will require me to be focused and at the top of my game.

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